The group is divided into pairs. In this exercise talking is not allowed.
Before starting the conversation, everyone chooses one of the following sentences:
‘’I prefer to talk about sexuality because….’’ or ‘’I don’t want to talk about sexuality because….’’
Pairs start to chat with each other first only by looks. Through their eyes everybody tells the other person, why they prefer to talk about sexuality or why they do not prefer. At the same time everybody tries to sense what her partner tells them. A communication flow takes place through people’s energies rather than people’s words.
Then pairs start to move together as they continue to chat in silence about their sexuality. This time they tell and listen to each other through the motion of their bodies.
After 20 minutes of looking and moving in silence together, the pairs share their experience with each other by sharing words or just a silent moment.
This exercise might trigger a lot of emotions that the person is not aware of, that is why it is recommended to go out to nature after that, and ground ourselves.
Then everyone could write down their feelings and thoughts about the experience.
At last, there could be a group sharing to reflect on the experience together.