This was an exercise provided by Tuba in Aghdzq in 2014.
Take objects or pieces of paper that are at least 8 different colors and place them on the floor in one line from cool to warm colors.
All participants sit in one area away from the colors, which can be called the “audience” and then rise one by one to go to the “stage” where all the colors are set up in one line facing the “audience”.
Each person has the chance to move their body according to each color as they stand (or sit) behind each color, one by one. The ones on the stage should try to feel what senses and emotions the colors give rise to in their bodies and move accordingly. As they move from one color to the next, everyone can notice how the movements change when going from cooler colors to warmer colors.